Attractions · 22 of the best in The Bahamas
Seven days in the Exuma Cays: an island-hopping itinerary
The back story

About Seven days in the Exuma Cays: an island-hopping itinerary
The Exuma Cays are made for slow travel by boat: 365 islands, sapphire water and a national park older than most in the world. This is the route we would follow on a charter or your own boat.
Day 1: Highbourne Cay
Leave Nassau and head south-east to Highbourne Cay, a favourite first stop. Its marina sits in a naturally sheltered harbour, with fuel, water, ice and a well-stocked store. Book a slip in advance in season.

Day 2: Shroud Cay
Cruise into the Exuma Cays Land and Sea Park, created in 1958 as the world’s first land-and-sea park, and take a slow day around Shroud Cay, one of its quiet cays.
365 islands, sapphire water and the first land-and-sea park in the world.
Day 3: Warderick Wells
Warderick Wells is the park headquarters. Pay your anchorage or mooring fee online through PayExumaPark, and remember the whole park is a no-take reserve, with no fishing allowed.
Day 4: Compass Cay
At Compass Cay Marina the resident nurse sharks gather around the docks, and you can swim and snorkel alongside them. Follow the staff’s guidance in the water.
Day 5: Staniel Cay
Tie up at Staniel Cay Yacht Club, then snorkel Thunderball Grotto, named after the James Bond film. Go in at low or slack tide; at high tide you need diving gear.
Day 6: Big Major Cay
Big Major Cay, a short hop from Staniel, is the official home of the swimming pigs. Look but don’t touch, follow the signs on the beach, and never feed the pigs on the sand.
Day 7: Back to Nassau
Cruise back north, or leave the boat and fly: Makers Air serves Staniel Cay’s airstrip from Fort Lauderdale.
Park rules
In the Exuma Cays Land and Sea Park, fishing, conching and shelling are prohibited, and several private islands inside the park are off limits to visitors. Check the weather and the tides every day.
Why it's on our list
- Day 1: Highbourne Cay
- Day 2: Shroud Cay
- Day 3: Warderick Wells
- Day 4: Compass Cay
- Day 5: Staniel Cay
- Day 6: Big Major Cay
- Day 7: Back to Nassau
- Park rules
Opening hours, prices and seasonal openings change, so please check with Seven days in the Exuma Cays: an island-hopping itinerary before you go.